- Student Wellbeing at Highsted
- Girls on Board
- Mental Health Awareness Week 2022
- Mental Health Awareness Week 2021: Student page
- Mental Health Awareness Week 2021: Staff page
Mental Health Awareness Week 2021: Student page
Kooth – www.kooth.com / https://www.koothplc.com/our-products/young-people
NHS – Be Physically Active - https://www.nhs.uk/Conditions/nhs-fitness-studio/
Couch to 5K - https://www.nhs.uk/live-well/exercise/couch-to-5k-week-by-week/
Doing something new - https://www.mind.org.uk/need-urgent-help/how-can-i-distract-myself/games-and-puzzles/
Worried about someone? - https://kentresiliencehub.org.uk/wp-content/uploads/2020/12/9624-Unified-Comms-Infographic.HJ_v13.pdf
Meditation - https://insighttimer.com/
Mood Spark - https://moodspark.org.uk/landing-page/
For further ways to support yourself and others, please click on the links below: